Diabetes should watch what they eat and how much they consume. Some extra food may dangerously elevate their blood sugar. Eat at right time is also important.
Remember: time + food portion, serving size+ types of food/beverage are important notes that diabetes should carefully watch, since these can link to hyperemia. Hyperemia is the condition of increasing blood flow due to presence of extra glucose or other substances in blood. Hypercemia is dangerous because it can lead to shock and death.
Here are some helpful measure conversions to control food portions in preparing and cooking food:
-Dash, speck, or few grains=less than 1/8 teaspoon
-3 teaspoons (1/2 fluid ounce)=1 tablespoon
-1 cup=16table spoons
-2 cups (16 fluid ounces)=1 pint
-4 cups (32 fluid ounces)=1 quart
-16 ounces (dry measure) = 1 pd
-2 pints=1 quart
-4 quarts=1 gallon
-1 ounce=28.35 g
-1 pound=453.6 g
